Did any of these surprise you?! 👀 There’s a lot of misconceptions about food and nutrition, which is why it’s my mission as a plant-based Dietitian to debunk myths and make eating as straight forward and easy as possible, so you actually *enjoy* it. Being well-informed on protein rich foods is one step of that and something I dive much deeper into in my online program, Thriving on Plant-Based Fundamentals by teaching you how to easily get enough protein in your day 🌿 Friendly reminder that just because these foods aren’t high in protein it doesn’t make them any less nutritious! Just not great protein sources ☺️ To feel confident in making balanced, nourishing meals and snacks that are high in protein and leave you feeling full join Thriving on Plant-Based Fundamentals! ✨ #protein #veganprotein #plantbasedprotein #plantbaseddietitian #vegandietitian #nutritionmyths #nutritiontips #vegannutrition #plantbasednutrition @Lauren, Registered Dietitian