If you’re ever feeling down and defeated, just remember... You’ve picked yourself up more times than you’ve fallen over ⛑ You’ve survived 100% of your difficult days 💪🏼 And you’ve made it safely through every single moment of anxiety, fear, pain and worry ❤️‍🩹 You may think it was entirely luck, coincidence, or something else outside of your control (and sure, some of it was). But give yourself some credit. For the most part; you did that 🤍 #selflove #selfcare #selflovejourney #selfcarematters #healing #anxiety #anxietyrelief #recovery #mentalhealth #positivity #mindset #mentality #mindfulness #confidence #mindsetmatters #selfworth #inspiration #motivation #psychology #explorepage #reels