IRONMAN Sweden ✅ IRONMAN Pb ✅ Ironman 6 ✅ A few ups and downs, a strong swim, a crash and then a 5 minute penalty followed up by one of my strongest runs of my life. In typical Ironman style I started the run fast and slowed down but I dug deep and got quicker for the final 10k. Bringing it home with a 3.20 marathon & a total time of 9.38! 🤩 Now for the beers to numb the pain 😂 #Ironman #IronmanTri #IronmnaSweden #IronmanKalmar #SwimBikeRun #Triathlon #YouAreAnIronman 📸 @hipsterpappan