Make every workout count 🏋🏼‍♀️ 1. Box squats (low bar) 4x8 2. BB sumo DL 1x10 3x6 3. BB RDL 3x10 4. Elevated glute bridge 4x10 (hold on last rep) 5. Plate hold hypertension (Glute biased) 3x10 Unleash your potential 🤍 Shorts @sheinofficial “Brooke15Q1” . . . #girlswholift #fitnessmotivation #positivity #bodypositive #instadaily #peachworkout #slimthicc #fitgoals #motivation #transformation #fitfemale #bikinibody #fitnessmodel #trainhard #PT #smallbusiness #strongwomen #gains #fitinsperation #gymgirls #instagfit #picoftheday #lifestyle #weighttrain #build #fashion #explorepage #style #natural #athlete