I used to think to stay in shape I had to say “NO” ✋ to all my favourite places and live a restrictive lifestyle. I’ve learnt that it’s just about making smarter choices and having some balance ⚖️🍕🍟 Here are some of my go-to choices at some of my favourite places...👀 What’s the point in achieving a goal if you can’t enjoy your life 🤷‍♂️ Thanks to my Nutri-Coach and being part of @food4thoughts I now have the knowledge and FREEDOM to still enjoy eating out. It’s all part of a flexible plan 😍👏 Drop @food4thoughts a DM if you want to learn more 👊💭 www.F4T.com #smarterchoices #food #mealplan #food4thoughts