I get asked all the time what are some easiest additive free swaps you can start with? I usually say that it doesn’t matter where you start because this isn’t about deprivation, it’s a journey of better swaps. However, why not start with swapping some of your favourite condiments for additive free options. I think a lot of people probably have a whole bunch of condiments in their pantry and fridge and don’t even know what’s in them. So if you’re new to my page and you’d love to start reducing yours + your families overall additive intake, here are a few condiment swaps you can start with. So far in my Condiment Swaps series, I’ve reviewed; ❤️ Part 1 - BBQ & Tomato Sauce + Mayonnaise ❤️ Part 2 - Nutella + Peanut Butter + Margarine ❤️ Part 3 - Curry Paste + Stock ❤️ Part 4 - Pre-made Pasta Sauces + Sweet Chilli Sauce ❤️ Part 5 - Pickles + Sriracha Sauce ❤️ Part 6 - Soy Sauce + Mustard I’ve also got a separate post on ‘Mayo + Aioli’ with even more options, one on’ Vegemite’ and two Cheese Swaps posts. Simply scroll through my instagram feed to find these posts if you’d like some great brand recommendations. Today, in part 7. I'm focusing on Worchestire Sauce + Fish Sauce + Balsamic Dressing swaps. Coming into summer, I think salads will be pretty heavily rotated, so I wanted to include a salad dressing option. When looking at pre-made dressings (or any food product), I always recommend reading the ingredients list first. Try to avoid dressings containing multiple additives + vegetable oil. Instead search for dressings that use 100% olive oil like @undividedfoodco ‘s dressings. I really like their range as they’re additive free and made from real food. I buy their products from @partandparcel.store I’m also a member with them which allows me access to their special prices - and for this range they offer up to 17% off retail prices (plus you can use “jordiepieface” for an extra 10% off your first order). I also get the Red Boat fish sauce from them too which is another favourite of mine. I hope you found this helpful x P.s you can also check out the free download “15 Simple Food Swaps to Reduce Additives’ Guide” on my website for even more simple swaps 🤗