As a young man that played sports my whole life i always knew that sports isn’t just physical. Majority of the time we train our bodies to be at optimal performance on the field, but we forget it doesn’t just take a toll on us physically, but also mentally. I had the chance to partner with @thesilentinjury where we connected with @sta_football and talked about the importance of mental and physical health through yoga and meditation. Yoga and meditation can ultimately improve a person's mental well-being. Regular yoga practice creates mental clarity, helps relieve stress and also relaxes the mind. What this day means to us truly can’t be put into words. Thank you to every sponsor who generously sowed into this vision. Thank you to every volunteer who handled every task with grace. And a very special thanks to @yogafactoryweston for facilitating the event. It was a day we’ll never forget.