morganmcinaney
Jan 2
37
294
1
14.3%
FULL BODY PILATES WORKOUT FOR BUSY MAMAS!! - glute bridge+shoulder flexion - glute bridge+chest press - glute bridge skull crushers - glute bridge holds - boat holds+OH press - modified plank rows - tall kneeling core stabilizer+front raises 12x each exercise repeat 3 times. You got this mama 🫶🏼 #fullbodypilates #workoutsforbusymoms #pilatesworkout #buttworkouts #coreworkouts
morganmcinaney
Jan 2
37
294
1
14.3%
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