blackparentmagazine
Sep 7
69
1.1K
1.23%
Mother Daughter Wellness Wednesday w/
@msboston
•
Quick Leg/Glutes routine 💪🏽 3 rounds
Goblet Squats 15reps
Fire hydrants 15 each side
Leg circles 10 each direction
Butt lifts 15 reps
Stationary lunges 12 each leg
Repeat / tag me if you try it 💪🏽
Let’s Gooooooo #NoDaysOff #MamaOnAMission #BestWorkoutPartnerEver #LikeMotherLikeDaughter #HonorThyFitFamily #BestFriends #JustTheTwoOfUs #CantStopWontStop #BestSelf #OneDayAtATime
blackparentmagazine
Sep 7
69
1.1K
1.23%
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