Get yourself a trainer that intentionally loses count on the reps and pushes you to do one more rep, one more set. Because those extra reps are where growth lives. I’m putting this right here to hold “me” accountable — to remind myself that the pressure is a privilege. It’s almost Q4, almost my birthday month, almost Scorpio Season. This is the season to stay locked in. This is when you collect the ROI on all the work you’ve put in so far, and where you set the tone for the year ahead. - @landyfitness_ - @damionlive 🎥