jessicapordel
Oct 22
CURRENT TEACHING SCHED @sweatandtonic @reformd (in case you were wondering) πΌπ₯΅β¦
MONDAY
6AM Booty HIIT: Breakfast Club (Shuter)
7:35AM RIDE: Morning Energy (Shuter)
3:10PM Hot HIIT Pilates: Hot Girls Love House (the Well)
5PM Small Group Training: Full Body (the Well)
TUESDAY (only at the Well)
6:30AM RIDE: Champions Club (Free Coffee/Breaky)π
9:50AM Abs & Assets Lagree (REFORMD)
WEDNESDAY
7AM Small Group Training: Lower Body (the Well)
5PM RIDE: Hip Hop vs. Soundcloud (Shuter)
THURSDAY
6:30AM RIDE: Champions Club (Shuter)π
9:15AM Core HIIT (Shuter) π
12:15PM RIDE: Y2K Karaoke (Shuter)
5:10PM HYROX Strength (the Lab)
6:35PM Lift HIIT (the Well)
8:20PM Full Body Lagree (REFORMD)
FRIDAY (only at the Well)
7AM Small Group Training: Upper Body
8:40AM RIDE: Baddie Bangers
3:10PM Hot HIIT Pilates: Hot Girls Love House
5:00PM RIDE: Frat Boy Friday
SATURDAY
9:40AM Abs & Assets HIIT (Shuter)
10:40AM RIDE: Y2K Karaoke (Shuter)
12:30PM Small Group Training: Full Body (the Well)
1:45PM HYROX Circuit (the Lab) π
SUNDAY (Only at the Well)
9AM Small Group Training: Lower Body
10:40AM RIDE: Morning Energy
12:25PM Hot HIIT Pilates: Hot Girls Love House
2:10PM Abs & Assets HIIT
3:20PM HYROX HIIT
Photo by the BEST @jzakski
jessicapordel
Oct 22
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