CURRENT TEACHING SCHED @sweatandtonic @reformd (in case you were wondering) 😼πŸ₯΅β€¦ MONDAY 6AM Booty HIIT: Breakfast Club (Shuter) 7:35AM RIDE: Morning Energy (Shuter) 3:10PM Hot HIIT Pilates: Hot Girls Love House (the Well) 5PM Small Group Training: Full Body (the Well) TUESDAY (only at the Well) 6:30AM RIDE: Champions Club (Free Coffee/Breaky)πŸ†• 9:50AM Abs & Assets Lagree (REFORMD) WEDNESDAY 7AM Small Group Training: Lower Body (the Well) 5PM RIDE: Hip Hop vs. Soundcloud (Shuter) THURSDAY 6:30AM RIDE: Champions Club (Shuter)πŸ†• 9:15AM Core HIIT (Shuter) πŸ†• 12:15PM RIDE: Y2K Karaoke (Shuter) 5:10PM HYROX Strength (the Lab) 6:35PM Lift HIIT (the Well) 8:20PM Full Body Lagree (REFORMD) FRIDAY (only at the Well) 7AM Small Group Training: Upper Body 8:40AM RIDE: Baddie Bangers 3:10PM Hot HIIT Pilates: Hot Girls Love House 5:00PM RIDE: Frat Boy Friday SATURDAY 9:40AM Abs & Assets HIIT (Shuter) 10:40AM RIDE: Y2K Karaoke (Shuter) 12:30PM Small Group Training: Full Body (the Well) 1:45PM HYROX Circuit (the Lab) πŸ†• SUNDAY (Only at the Well) 9AM Small Group Training: Lower Body 10:40AM RIDE: Morning Energy 12:25PM Hot HIIT Pilates: Hot Girls Love House 2:10PM Abs & Assets HIIT 3:20PM HYROX HIIT Photo by the BEST @jzakski
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