Hey fitness fam! Want to know my secret to feeling and looking my best and staying consistent at the gym? It's all about having a solid weekly split! Here's mine Other then working on each muscle group separately, I make sure to take my recovery very seriously so I can keep going Wearing @csb every single day #gymroutine #fitnesscommunity #workout #fitness #fitnessmotivation #fullbody #gymsplit #gymgirl