Replying to @JenniferCardenas this is me at a calorie deficit just eating less than I was before. i dont track my calories because it impacts my mental health and Im just your regular woman living a healthy balanced lifestyle. I also love my latin foods and will never give them up again for the a diet. Our foods are delicious and nutritious too. I focus on my protein intake and veggies too. Everything with balance #caloriedeficit #caloriedeficitmeals #balancedlifestyle #healthybalance #latinafitness #latinfood #mindfuleating #wieiadbalanced #highproteindiet