iam_sheldonquick
Jul 7
320
2.4K
18.1%
Why would I stop? 🤷🏾♂️
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Can’t let my progress go to waste. So I’m taking it up a notch with clean eating and upper body work. There’s always a way to make some progress or sustain at the very least. No excuses
WORKOUT
300 push-ups (as many sets as it takes)
4 x 12 arnold press
5 x (10 alternating hammer curls + 10 hammer curls together)
Rest as needed
SN: doing push-ups with one leg off the ground feels hella awkward and I hate it lol but it’s what I gotta do at the moment 🤷🏾♂️
iam_sheldonquick
Jul 7
320
2.4K
18.1%
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