This is how I teach yoga students to master yoga sequencing in yoga teacher training. It’s essential to not overwhelm a yoga student in a vinyasa yoga class. This is such a good yoga hack that I use it to help me teach yoga to a class full of people that I’ve never met before. It’s the primary method of 200 hour yoga teacher training sequences. #onlineyogateachertraining #yogateachertraining #yogacertification #onlineyogacertification #yogateachersoftiktok #yogaflow #vinyasayoga #vinyasaflow