BACK & BI’SSSS al these machines in my new gym have me thinking back and bi’s might be my new favorite day 👀 PS this fit is giving me LIFE ... and there’s still stock in both pieces on the US site! 🦕 AMRAP pull ups+eccentric+scap pulls x3 🦕 lat pull downs 4x10-12 🦕 sa pull down 4x10 each side 🦕 sa seated row 4x10 each side 🦕 face pulls 3x8 🦕 cable curls 3x10 🦕 db hammer curls 4xAMRAP 🦕 ez bar curls 4xAMRAP fit is @gymsharkwomen *support link in bio 🤍* #backandbis #gymmotivation #fitnessmotivation #gymgirl #gymshark