In 2025 I will prioritize having at least one day a week for myself, a rest day to reset and recover. 🙏🏻🌸 My perfect recovery day looks like this: soaking up the sun, going for a walk, spending time at the beach, cooking something delicious, and diving into a good book. 🌞✨ @alo what do you do for recovery? #moveintowellness 💗🫶🏻