Life can look VERY DIFFERENT at 80 if you do these simple things...☺️💪 Here’s 4 things my 80 year old Grandma has done ever since I can remember that have helped her live the fullest and most capable life. She is so inspiring and not only has she shown me that at 80 a 20 inch box jump in flip flops is still possible but most importantly she’s shown me how capable we can be as we age if we prioritize our health now💙🙏 P.S. My number one mission is to help inspire people to make the most of this one life we get, just like my Grandma and Grandad and if you prioritize exercising now I can guarantee at 80 life is going to be a whole lot better 💪 Comment “STRONG” and I will give you 30 days entirely FREE of my follow along workouts and programming. I have so many programs for all different fitness levels and I do every single workout with you. I have different programs for anyone and everyone, the only requirement is you commit, just give your best and not take our health for granted! My Grandparents have shown me how amazing life can be as we age and I hope you follow in his footsteps along with me. Let me know if you’d like to see more of them and comment “STRONG” to join me FREE in all of my programming now! #proud #grandad #inspiring