taping soon so i got to stay in shape and eat healthier! 💪🏻 Working out or doing sports makes me fit and active at a young age and of course, dapat tapatan ng healthy meal after! I prepared this filling post-workout meal with #JollyHeartMateCanolaOil, It has the lowest saturated fats versus other vegetable oils, may Omega 3&6 pa kaya good for the heart and makakatulong makaiwas sa heart diseases. This has been my go-to post workout meal because it is healthy and good for the heart! ♥️ #HeartMateForLife #HeartHealthy