In Purlates classes we work hard on glute, core, and arm strength 💪🏽✨ then we wind down with stretches and well-deserved kitten cuddles 🐾🧘🏽‍♀️ A sweet reminder that movement and connection go hand in hand 💛😻 #Purlates #KittenPilates #MindfulMovement #StretchAndCuddle #UltimateSerotonin