I used to bother about my lack of frock wearing. My swerve of the skirt is legendary 😁 So I’ve given up and embraced the fact that during the wintertime the jean, trouser or odd leather legging is my wardrobe staple. I am also very nesh (a northern term for ‘feels the cold’) It doesn’t help living in a listed building which means double glazing is out of the question. 🥶 My fan heater is my friend during my little photo shoots. Happy Monday. I have another training session this morning with Zana. I’m feeling almost too chilled out for this time of year. I’m sleeping better, I’ve got way more energy and my mood has improved. It’s amazing what nutrition and exercise can do for you. A medic would have probably treated me with a pill. 💊 😏 I carried on with my plan and still had a fabulous night out with my friends with the huge bonus of a missing hangover on Sunday 👍🏻👊🏼👍🏻 Tagged items include Ad.Pr product #menopause #workout #styleatanyage #over50 #styleover50 #agelessstyle #healthandwellness #healthandfitness #50andfit #50andfabulous #zarajeans #jeansstyle #zanamorris Not an Ad and under no obligation to mention my sessions with Zana but I am more than happy to share.