lizplosser
Jul 4
142
5.9K
19.3%
Who needs weights when you have a workout buddy and the great outdoors? ☀️🌳 For today's #MHandWHworkout, WH editor-in-chief @lizplosser and @menshealthmag fitness director @ebenezersamuel23 use *each other* as resistance for a quick (but tough!) leg session in Central Park.
💥For each exercise, take turns with your partner and do 30 seconds per side per set. Aim for 3-4 sets per move!
#lizandebworkout #legday #legdayworkout #legworkout #legworkouts #bodyweightworkout #bodyweighttraining #bodyweightexercises #outdoorworkout #parkworkout #partnerworkout #buddyworkout #workoutbuddy #workoutbuddies #MHstrong #WHstrong
lizplosser
Jul 4
142
5.9K
19.3%
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