phyllicia.bonanno
Sep 1
4K
28K
16.9%
Even though I know my body craves movement, and it helps me feel amazing- mind, body, and soul- a lot of times when I travel I skip it. And honestly my reasoning is because I get FOMO. Fear or missing out on something else exciting that may be happening.
But what I’m really missing out on is honoring myself, living myself, giving myself the time I need and deserve.
And I’m not saying that sticking to your ritual is a requirement always. I’m just expressing that sometimes we make up silly excuses not to do so. When in fact we know movement, breath work, meditation... allll the things make us feel good inside and out. And it’s our responsibility to our souls to make the time nomatter where we are.
Because home isn’t a place. Home is wherever our bodies are. Our physical form is the home of our soul. So it doesn’t matter where you are geographically. If you are alive and breathing- you are home. Right where you are.
Honor your home and treat it with love.
🕊
🤍There is always more than enough time and you aren’t missing out on anything that is meant for you.
#yoga #yogi #wellness #intentionalliving #mindfulness #yogapractice #yogajourney #justbreathe #travel #explore #growthmindset #loveyourself #abundance #mindfulmovement #manifest #love
phyllicia.bonanno
Sep 1
4K
28K
16.9%
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