It’s been fun reading your messages and seeing how many of you enjoy working out outdoors! Beach workouts are one of my favorites because you don’t need equipment, all you need is your own body weight. The sand is it’s own challenge in itself (at least in Hawai’i) so anything you decided to do on the beach will be a bit more challenging than if you were to do it in the gym. All movement is good movement so there is no stress if outdoor workouts are not easily available to you 🐚