Wellness at The Guild. Relax with a day of self care at a free Sculpt + Flow class in our Grace Ballroom led by @barreandbaywreath this Sunday, November 13th at 11am. This 60-minute full-body isometric experience will focus on sculpting the body and core along with a mindful meditation. Click the link in our bio to reserve your spot! 🧘‍♀️ #TheGuildHotel