tb12sports
Jul 15
396
5.5K
1.17%
Looking to lower your golf scores? You’ll need to focus on increasing and controlling your rotational power.
Many amateur golfers make the mistake of not including golf specific movements into their workouts as it gets closer to golf season. While building strength is important for the power and velocity of your swing, resistance and core training is what really helps the ball go further.
Try these 5 moves and book a session today!
#RecoveryRoom #TB12Method #TheOpen
tb12sports
Jul 15
396
5.5K
1.17%
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