As you might or might not know, May is Mental Health Awareness month, and is something that is important to me not only as an athlete, but as an individual as well. Although I do not have a tragic story to tell, many do, and many do not have the voice to do so. Mental health is something that everyone has, and deals with, whether you know anything about it or not. It is important for you to check up on your friends, and talk to them about how you feel. As an athlete I know that I am more than my sport, and that one bad game does not define me, my team, or my school. Mental health is bigger than sports, and I am so fortunate to be surrounded by coaches and teammates who support each other, and are my family that has my back at all costs. Always remember to be kind because you never know what someone is going through, and it’s okay not to be okay. Also don’t be afraid to ask your teammates, chat, you good? 💚