✨ September is here— for some that means a fresh month and a fresh start, for others it just means a new season. For me it means back to school, my birthday month, a special surprise for all of you 😉, and time to edit 📖When Life Happens. Whatever this month means to you, these little reminders are here to help you move through the season with more ease, patience, and kindness. Which one(s) do you need most this month? 🍂💛 1. Prioritize self-care amidst the busyness. 2. Embrace the new routines with patience. 3. Allow yourself to ease into change, not rush it. 4. Be kind to yourself during transitions. 5. Organize your space for a fresh start. 6. Set realistic goals for the month ahead. Follow @drrachelnyc . . . #SeptemberReminders #SelfCareSeptember #MindsetShift #StressManagement #CBTTherapist #HealthyRoutines