MONDAYS WILL NEVER DISAPPOINT 🙂 Prevailing wisdom claims that the best way to achieve what we want in life-getting into better shape,building a successful training,resting more and worrying less,spending more time with friends and family-Is to set SPECIFIC & ACTIONABLE GOALS 🙌🏻🫶🏽. TINY CHANGES,REMARKABLE RESULTS. #Godspeed #chojoproject @asicsrunning @asics @coach_peterbii @running_peak @sweatelite @alphaflyrs