I used to think yoga teacher training was something you did once you felt ready. More flexible. More confident. More sure. What surprised me was how little of it was about that.
Most of it was just showing up, paying attention, and slowly noticing things differently, whether it’s in class, in my body, in myself. I started YTT because I wanted to understand my practice more deeply. And it ended up changing how I take class, how I listen, and how I learn. Whether you do YTT in a studio or through an online program, having the right structure and support matters so much. I’ve personally really loved my experience with YogaRenew and highy recommend them if you’re exploring your options. If you’ve done YTT, I’m curious,
what’s something you wish you knew before you started? #ytt #yogateachertraining #200ytt