Beef ❤️ As my farmer friend Larry Kandarian says: “It’s time we put the culture back in agriculture!” Traditionally our ancestors would never take just the finer cuts of meat from an animal and call it a day. They knew the value of the whole animal and cooking nose to tail. In a time where food security and food sovereignty threatens us all, it’s important we learn the skills that were once commonplace in our kitchen rhythms as humans. The ownership of taking a life to nourish our own is missing in our society - we are disconnected from reality when we think we can avoid death in agriculture. I have such reverence for these beautiful animals that regenerate our soils all the while converting what we can’t eat into the most bioavailable nutrition for humans. Beef heart is filled with B vitamins, Heme Iron, Protein, and CoQ10 - if you need an energy boost give this a try! It may feel uncomfortable at first, but I promise you it will start to feel right because it’s truth staring us in the face. Death is a part of life and when we accept that, we will take a giant step towards regaining our health as a species. #beefheart #nosetotail #organmeat #offal #wholeanimal #wholeanimalbutchery #coq10 #schooloflunch