💥Womens Power Hour 💥 Cognition, Mood, Fatigue #MenopauseAwarenessMonth Let’s talk brain fog, memory lapses, feeling tired all of the time and just feeling flat.... 1. Do you wonder: Where’s the joy gone? 2. Just can’t be bothered? 3. Don’t want to go out and socialise 4. Find it hard to concentrate and lose focus? 5. Do you forget where you’ve put your keys or your phone etc? 6. Do you start a sentence and midway through lose track and forget what you were going to say? Do any ring a bell? 🔔 Do you feel like you’ve lost yourself? Or going crazy? Oestrogen has a huge part in brain function and health. We’ll discuss more and what we can do in this weeks Wednesdays #WomensPowerHour 7pm GMT Comment below on your symptoms and if you can relate. . . . #WomensPowerHour #menopause #perimenopause #PerimenopauseSolution #ThePerimenopauseDoctor #SelfCare #holistic #WomensHealth #HormoneBalance #WomensWellness #HormoneHealth #symptoms #HealthyHormones #TakeBackControl #Perimenopausal #PerimenopauseHealth #theharperclinic #drshahzadiharper #navigatingwomanhood #harleystreet #powerhour #womensupportingwomen #menopauserelief #menopausedymptoms #iglive