EPISODE 15 🙌 TOFU SHAWARMA BOWLS 🥗😋 These shawarma bowls are so filling and delicious and will make you feel amazing!! They can be stored in youre fridge for up to 5 days and are a great option for breakfast or dinner!! Make sure to save 🔖 this one for later!! Macros 💪 per serve - makes 3 servings 557 cals - 33P - 62C - 22F ✨INGREDIENTS✨ 0.75 cup uncooked brown rice - add water to cook 1/2 tsp garlic powder, turmeric &onion powder Pinch of black pepper 1/3 cup dried raisins 1/4 tsp salt 600g extra firm pressed tofu Juice of half a lemon 2 tsp cornstarch 1 tsp cumin 3/4 tsp cinnamon 1/2 tsp paprika 1/4 tsp ginger 1/4 tsp garlic powder Salt & pepper to taste 6 cups romaine lettuce 1/2 cup chopped parsley 3/4 large cucumber 1 cup cherry tomatoes 1/3 cup pickles 1/4 red onion 6 tbsp hummus Lemon wedges 🙌 Add your rice, water and spices into a pot and steam until the rice is cooked 🥄 Toss the tofu in lemon juice, cornstarch and spices then air fry at 400f for 12-15 minutes 🥬 Chop up your veggies then mix them together in a large bowl 🤗Divide your ingredients into 3 containers and top with a two tablespoons of hummus and a wedge of lemon 💜Store in the fridge & enjoy💜 #tofushawarma #veganmealprep #veganrecipes #mealprepping #mealpreprecipes #veganlunchideas #vegandinnerideas #highproteinvegan #highprotein #veganlunch #highproteinmeals #veganrecipes