🔥The Four Agreements🔥 1. Be impeccable with your word. *Speak with integrity. Say only what you mean. Avoid using word to speak against yourself or to gossip about others. Use the power of your word to offer love, never use it to cause fear or pain in another (or yourself). 2. Don’t take anything personally. * Nothing others do is because of you. What others say and do is a result of their own dream or perception of the rules. We all make rules about how things should be, but when you are immune to the opinions and actions of others, you won’t be a victim of needless suffering. 3. Don’t make assumptions. * Find the quiet courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. 4. Always do your best. * your best is going to change from moment to moment. It will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best and you will avoid self judgment, self abuse and regret. I read this book 23 years ago. I’ve read it multiple times since. I live my life by this book. 📷 @higoralmeidaphoto @higoralmeida