And for the lady, perhaps a salad? Me- perhaps not. ✨Name it ✨ In my 20's I used to have coffee only for breakfast. Waking up to sugar and caffeine had me crashing by noon. Yet I continued to do so 🤷🏼‍♀️ Boy have I fuck'n changed Getting all of your vitamins from food could be tough when you're traveling a lot. Thankfully @1stphorm has all the extra help you could need like their B - Complex. Gotta have those B vitamins for energy, focus and your ❤️