506
19.4%
I challenged myself to a 12 week diet & here are my results! πŸ™‚ These past few months have taught me so much about my body and what I am capable of physically and mentally. Even through all the frustrations and stress, I am undoubtedly proud of myself for being consistent! And that is saying a lot because I am extremely critical of myself πŸ₯Ή A huge thank you to the two individuals who really helped me achieve my goalsβ€” @fit_aboc β€” the best trainer πŸ‹πŸ»β€β™€οΈ @andyhoster β€” the best macro nutrient coach πŸ₯— Oh, and my therapist (shout out mental health awareness month!) πŸ˜‹ brb while I go stuff my face with donuts!! 🍩 πŸ’‡πŸ»β€β™€οΈ: @lucastamaioartofbeauty πŸ“·: @weesnaw_ ✏️: me!
506
19.4%
Cost:
Manual Stats:
Include in groups:
Products: