Nothing like a day at @thewell NYC Starting the day grounded when you travel is one of the best ways I’ve learned to deal with the stresses of jet lag. Let me know your guys favorite places to do this. I hope this inspires you to start your day with gratitude and intention. x — #thewell #thewellnyc #nycspa #nycyoga #yogatravel #travelinspo #mensmentalhealth #jetleg #intentionsetting #balancedlifestyle #reelstravel #travelreels #reelstrend #yogareels #newyorktravel #travelnewyork #sanctuarylife #intentionalliving #fitnesstravel #travelfitness #mindbodysoul #thankfulness