that.veganbabe
Sep 25
17K
250K
63.2%
Cashew Curry 😋 warm & cozy & packed with protein!
This is the perfect veggie packed weeknight dinner and it lasts all week long so it’s perfect for meal prep. You can add in any veggies you’d like so you can toss in all those veggies sitting in the back of your fridge 👀 😝
Makes 4 servings, macros per serve:
390 cals - 26P - 40C - 17F
✨INGREDIENTS✨
1 onion
5 cloves garlic
1 inch cube grated ginger
3 bell peppers - or other veggies of choice
1 tbsp garam masala
1 tbsp curry powder
1 tsp turmeric
1 can diced tomatoes (32oz)
2 cups water or veggie broth
1 can chickpeas
3 cups spinach
1/2 cup cashews blended with 1/2 cup water to make cashew cream
Crispy air fried tofu
1/3 cup chopped cilantro
Salt & pepper to taste
Juice of 1-2 limes
Crispy tofu:
Press 400g, rip into shreds and toss in 2 tsp cornstarch and salt and pepper. Air fry at 400f for 12-15 minutes or bake at 400f for 25-30 min.
🤗Start by popping your tofu in the air fryer or over instructions written directly above 👆
🧅 Sauté your onion until translucent then add in your ginger, garlic and veggies of choice and cook for another few minutes.
🥄 Add in the tomatoes, chickpeas and water then bring to a simmer.
🙌 Make your cashew cream by blending together raw cashews and water then mix this into your curry.
🥬 Add in some chopped spinach, cilantro and the juice of 1-2 limes and you’re ready to enjoy!
🍚 Serve with some rice, extra cashew cream, lime juice and cilantro and enjoy !
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that.veganbabe
Sep 25
17K
250K
63.2%
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