Cable Machine 101: Rope Attachment Edition 🤓 If you’ve ever stared at the cable machine like it personally offended you—this one’s for you. 🤝 We’re breaking down exactly how to use each attachment so you can walk up with confidence (and not Google mid-set). Starting with the rope: think triceps, shoulders, and that “I know what I’m doing” energy. Save this for your next gym sesh & stay tuned for part 2! #cablemachineworkout #gymconfidence #beginnerfriendlyfitness #beginnerfriendly #gymtips #gymtipsforwomen #gymgirl #cablemachine #gymnewbie