Hey yall! September is #SuicidePreventionMonth, and as someone who has struggled, I feel it is important to share + let others know they are not alone. 2 years ago, I very nearly took my own life. 1 year ago, I had a traumatic experience that reopened those wounds. Fall/Winter 2024 were some of the toughest months of my life. There were many days I found it hard to open the curtains, to say nothing of making it in to teach or take class. However, by choosing life every day, a small part of me grew back, and who was once a cactus became a lily again. I feel I am the most emotionally intelligent I have ever been, because in order to healthily process what happened to me, I required myself to push through the ugliest parts of healing, even if it meant sitting with them for a while. Amongst this, I somehow always found joy, whether it was in dance, at brunch, or in my special order at Taco Bell. To anyone contemplating, I see you. I understand you, more than you know. I urge you to reconsider, find a person to talk about “it” with, and do something to bring you a smile, even if it comes in the form of a customized Crunchwrap supreme. Again, you are never alone. Sending all my love to whoever needs it! #SuicidePrevention #TalkAboutIt