The slow fade of late summer 🌬🌅 I’ve got a handful of incredible offerings to help ease the transition into a fall state of mind. Retreats, trainings, workshops, all deets below. DM me with any questions. —————————————————————— Retreats —————————————————————— Heathen Hill, NY - Upstate getaway Sept 9th-11th with @bethcooke_flow Sign up via link in bio or @skyting Joshua Tree, CA - @cactusmoonretreat October 28th- November 1st with @_manzell Sign up via link in bio —————————————————————— Trainings —————————————————————— Fall 200 hr Yoga Teacher Training @newlovecity_ Sept 7th- November 20th Lead by the best @floating_fast @be.bodymind @love.conoralexander Super excited to be assisting and teaching backbending for this incredible training Sign up via @newlovecity_ Fall 200 hr Yoga Teacher Training @sarai.nyc Sept 3rd-November 20th Lead by the queen of adjustments and Katonah yoga, Samara. I’ll be assisting and teaching improvisation skills + intuitive movement techniques, pranayama, & meditation. The things that truly took my teaching and practice to new levels. Join us Sign up @sarai.nyc —————————————————————— Workshops —————————————————————— Lean Back - A backbending exploration @newlovecity_ Saturday, October 15th 1:30-3:30pm Whether you love to back bend or camel freaks you out, this workshop will break down the fundamentals of backbending and give you new ways to approach moving in and out of some of my favorite poses. All levels, sign up via @newlovecity_ —————————————————————— ❤️ see you in class ❤️