💥Womens Power Hour with Charlotte from @issvivamenopause Perimenopause & menopause can often feel a lonely time. And you may feel like you’ve lost yourself and purpose and find it difficult to discuss with family, friends, partners. Being part of a community and connecting with others to share and learn can be a key aspect of a positive menopause journey. If you’d like to join the Issviva community then do go to www.Issviva.com and click through to their community page which I would recommend. Thank you all again for watching. See you again next week. Have a great week #menopause #community #perimenopause #PerimenopauseSolution #ThePerimenopauseDoctor #SelfCare #holistic #WomensHealth #HormoneBalance #WomensWellness #TakeBackControl #theharperclinic #drshahzadiharper #Osteoporosis #ad #issvivamenopause