yoventura
Sep 21
0%
Selfies & My Personal Skin Tips 💆🏽♀️
Skin has always been important to me—both face and body. Our skin deserves love and care! 🙂↔️💕🔏♥️
#1: Drink lots of water.
I’m not a soda or juice person, so water is naturally my go-to. It’s the easiest and most natural way to maintain healthy skin.
It has so many benefits not just for clear skin, also body and mind 💪🏽
#2: What you eat.
What you eat affects your skin—no surprise there. I love cookies and ice cream (especially the big chunky ones that aren’t the healthiest, haha), but I know the consequences—hello, pimples! Sometimes, I prevent breakouts by doubling my water intake. I’ve also noticed that white rice, especially when I eat lots of sushi, tends to puff up my face and under-eyes, even after a good night’s sleep, but again, water helps a lot! Of course, everyone’s body and skin are different, but these are just things I’ve noticed in myself. When I’m eating clean and keeping a good routine, I see a real difference in my skin. I believe you can have beautiful skin just by drinking plenty of water and sticking to a clean eating routine. 😋
#3: The products you use.
Consistency is key when it comes to skincare products. It doesn’t have to be a long list—as long as that one brand works for your skin, stick with it. Sunscreen is a must! I wear it daily, no matter the weather, even if I’m spending the day at home. Some of my go-to sunscreens are from @supergoop, @sonyadakar, and @kiehls—it’s become second nature to me. For my everyday AM and PM routines, I’ve used @sundayriley , @dermalogica and for the past 2-3 years, I’ve been sticking to products from @sonyadakar. Remember, all skin types are different, so find a routine that works for you and stay with it. 🧖🏽♀️
These are my 3 personal skin tips for now! I truly believe that loving yourself is also loving the body vessel you’ve been gifted as best as you can even through the ups, downs, and stresses life throws your way - you got this - 💪🏽 It’s something you’ll never regret 🫶🏽 Let me know what other tips you’d like to hear, and feel free to share your own in the comments below! 👇🏽
yoventura
Sep 21
0%
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