ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE. Did you know we stock Barnes Manuka Honey? Manuka honey is well known for its healing properties and its effectivness when compared to regular honey. Barnes Naturals uses authentic Australian manuka honey, which is a rich, velvety cream texture and a pleasant taste, which can be used as immune support & to help soothe coughs and sore throat. Barnes MGO 550+ is a premium strength active manuka honey. Take a teaspoon straight from the jar or apply topically to help reduce inflammation + irritation.