Traveling can be so hard on our gut health—new foods, long flights, dehydration, and a change in routine can leave us feeling bloated and backed up (which is absolutely NOT the vibe for vacation). 😅💩 Who else has struggled with this while traveling? You’re not alone! Let’s talk about it in the comments. ⬇️💛 #guthealth #bloatingtips #traveltips #travel #holistichealth