(Insert gym motivational speech here) Better late than never with the new max out after squattober. Pretty happy with the weight increase after a long fire season. Thanks to @penandpaperstrengthapp for the program and @transparentlabs supplements getting me through it🥵 ended up only getting 455 on video but maxed at 465 squat and 325 bench #weightlifting #fitness #gym #bodybuilding #workout #powerlifting #fitnessmotivation #motivation #training #gymlife #fitfam #fit #strength #strong #gymmotivation #strengthtraining #muscl #personaltrainer #squat #gains #health #squats #strongman #lifting