What do you do to cultivate presence and ground yourself in our weird and chaotic world? I have a few things I do on a daily basis that bring me back to my center but drinking tea is one of my longtime favorites. Something about it that I love is it’s earthy humility. It’s merely leaves, hot water and ceramic, but most importantly, you. ✨ Share what you do to relax with me... #breathe #aqueoustransmission #tea #yoga #japan #zen #buddha #meditation #boba #brandonboyd