I used to hate being triggered. Now, I love it. Let me explain...✨ Lately, I’ve been deeply immersed in the spiritual practice of Kabbalah, an ancient wisdom that teaches us how to navigate life’s challenges with greater awareness and purpose. One of its core teachings is that everything happens for us, not to us—even the moments that feel uncomfortable or triggering. So now, whenever I feel my chest tighten, my stomach drop, or that surge of frustration rising, instead of reacting, I stop myself and say: “Pause. What a pleasure.” Sounds wild, right? But this simple shift changes everything. It reminds me that every trigger is an invitation—a mirror showing me where I still need to heal, grow, and step further into my power. Every challenge is a doorway. Every wound, a lesson. And when I meet them with mindfulness instead of resistance, I reclaim my energy, my peace, and my ability to create my reality. If you’ve ever felt like triggers were setbacks, maybe try this shift if it resonates with you. Let me know in the comments—what’s your go-to tip to reframe your mindset when you're feeling reactive? Let’s all learn from each other!👇 #kabbalah #spirituality #healing #selfcare #selfwork