WHOS UP FOR STANDING BALANCE CHALLENGE ? . 🦩 The rules to the challenge: ⭐️Standing on 1 leg and you pick up + put on + tie laces of your trainer ⭐️Only then can your foot touch the ground. ⭐️Repeat on other side. 👉🏼No holding on to anything or anyone 😉 . Not specifically yoga based, however you say it’s an adaptation of extended hand to toe pose #utthitahastapadangusthasana 😜 . 🦩It’s a movement challenge that honestly left me feeling full of happiness and admiration for my body. . 🦩Just through daily movement your body is so utterly amazing. We don’t have to stand on our hands or balance on our heads to find our bodies power 💥 . ⭐️Give it a try. 🙏🏼Get your family involved. 🙌🏼 Have a laugh and Find the fun and joy of movement in a way that suits your body. Tag me if you try 🌸 . . . . . . #yogachallenge #balancechallenge #standingbalance #stabilitytraining #yogateacher #yogainspiration #movementismedicine #yogagoals #yogapractice #dailypractise #yogafit #yogafun