Beginning a yoga practice can seem intimidating. But the truth is, yoga is for everyone! 🦄 Whether you're brand new to yoga, wanting to step back into a regular practice, or just looking to brush up on breath and alignment fundamentals, we think you'll enjoy our (free!) Back to Basics series at @saicathomansquare 👽 This yoga series is designed as an introduction to the practice of yoga. Participants will be introduced to the basics of yoga postures and breathwork. This series is excellent for any beginner to moderate-level participant. All levels are welcome. 🌈 Please bring a mat and a water bottle. Sign up today! #linkinbio